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Adventure with us

Supporting men, families and communities through Connection and Adventure

Roots of Resilience is a growing organisation dedicated to supporting Men, Families and Communities through outdoor pursuits and exercise, mental well-being programs, courses and events in low-pressure spaces - where people can connect, get active and look after their whole wellbeing.

ACTIVITIES

All our activities across Coventry are completely free.

All programmes
Group around a campfire during a woodland camp
Autumn 2026

Forest Adventures

Step away from everyday life, learn Bushcraft skills & connect with others.

Autumn 2026 · near Coventry

Group of men standing together at a wellbeing workshop in Coventry
FREE

Wellbeing Workshops

Learn what it means to be Resilient - find fulfilment, gain wisdom, emotionally regulate

Autumn dates

Volunteers chatting with residents at an outdoor awareness event
Request us

Health Awareness Visits

Raising physical and mental health awareness with a visit your workplace or event that promotes wellbeing

On demand

Men playing walking football on the Tile Hill MUGA pitch
FREE

Walking Football

Free Saturday morning walking football for men 40+.

Saturdays 9am · Tile Hill MUGA Pitch · Free

Men talking in a circle of chairs at Massey's Social Club
CHAT

Men's Monthly

Our flagship men's group - talking to improve life.

Last Thursday of the month, 7:30pm

Mother and young daughter taking a selfie together at an outdoor family event
FREE

Family Activity

Free monthly activity for families at Pondarosa Park, Jardine Crescent, Coventry.

October 2026 TBC · Pondarosa Park, Jardine Crescent, Coventry

From our founder

There comes a point when we need to stop pulling people out of the river, but go upstream and find out why they keep falling in. Roots of Resilience asks: How do we become more resilient in the face of life's challenges? Through mental health awareness, practical outdoor activities, small groups, and in-person courses based in Coventry, we explore the core pillars of resilience, helping individuals build the strength, habits, and mindset needed to thrive.

Paul Wykes · Co-founder, Roots of Resilience

More about us

Stories from the community

Real experiences from people who’ve joined our sessions.

All stories
I have been coming to Men's Monthly for 12 months now, and I always get something from it. I have made some good friends, I feel a part of something again and it's really helping, - knowing that I can help other people who have been through depression too.

John

Men's Monthly

Saturday's at 9am is quite possibly the highlight of my week. I played football until I was in my late thirties. Since then, I tried to keep fit, but I found it a challenge and actually quite boring. However, I have been attending the Walking Football on the MUGA Pitch at Jardine Crescent for three weeks and it's given me back the enjoyment I used to have about playing the game. You may not be able to run after the ball, but you can still receive it and pass it with the same excitement as the original game. I'm beginning to see my fitness improve each week and for the first time in years, I'm not dreaming about playing football again - I'm actually doing it but this time in my fifties.

PD

Walking Football

I had been looking to get involved with a club for a while but due to several factors it hasn’t been possible. I did some research and decided that i wanted to try out walking football, but more importantly to me, in a place that was supportive, encouraging and safe. I found the Roots of Resilience group and was interested as the values that they operate are aligned to my own. Since attending the sessions, I have thoroughly enjoyed the experience but more importantly, found that this weekly session helps support my mental health. The sessions are fun, welcoming and more importantly safe.

Antony

Walking Football

Keep in touch

Sessions, stories and news from the community — straight to your inbox, no more than once a month.

Funders and partners

  • Sport England logo
  • Hub of Hope logo
  • Parcelforce Worldwide logo
  • Coventry City Council logo